Culminating Paper

I’m almost done with the latter half of my very first year in college and I honestly don’t even know what to feel. It surreal to me that I’m actually just a few months away before officially becoming a sophomore. Some people would say that the year went by too fast while others would be rejoicing as they mention how slow and dragging it was and I think our individual reactions to how fast or slow the year went by all depends on our overall experience of it. I would personally say that the year was extremely slow and every single day literally felt like it was three times slower than usual. Well, as I said, it all mainly depends on the overall experience of the individual and one might be able to guess that my 1st year in college wasn’t really that eventful.
Even though I thought that my first year was slow, saying that I didn’t learn anything substantial is too far of a stretch. First year college is probably the year where I learned the most new knowledge about all kinds of things as compared to my other academic years in Ateneo. Aside from the academics, I can also say that I was able to know a lot about myself more and experience change within myself and how I act towards others. Also, the fact that I was introduced to Soc Sci, being one of my minors for this second semester, also helped a lot in my realization of who I was and how one year of college actually changed me drastically.
The way I understand individual development / development of the self is when one person changes or develops in such a way wherein he/she begins to feel generally more happy and/or content about his/her life and based on what I understood, this, at most times, requires the help and support of others. In the first few days of college, I really had a difficult time making new friends. For some reason, I did not know how to strike a conversation and it’s as if I’ve lost all of my confidence, which was really unusual for me because I never really had that problem in the previous years of my school life. Back then, making friends was basically my forte and my confidence was at the highest level. Because of this sudden and unfortunate change, I wasn’t really able to make close friends throughout the rest of the year and I was never able to officially become part of a legitimate support group. This then probably explains why it all went down hill from there. The fact that I did not have any constant friends hindered me from developing, or at least, regaining the confidence I had in high school. Now, a lot of people probably view me as one of the introverts, which isn’t really a bad thing, but of course, it probably would’ve been so much better if I didn’t go through the sudden negative change.
As much as I didn’t like it, I was basically an introvert since the OrSem, up to now as I am writing this. There have been times wherein I was just alone during breaks, waiting for my next classes, and I would just constantly blame myself for my lack of friends and the intensity of regret and shame I would feel every time I think about it would just bring me mental and physical pain, comparable to dull chest pains. No matter how hard I try to rationalize the painful and regretful situation I was in, I really just couldn’t explain why or how it all even happened. This constantly reminded me of the cases of Alice and Jim, which was brought up in one of our Soc Sci lectures under the topic of “The Feeling Self” because it describes the feeling of desperately wanting to be genuinely happy and content but having no idea as to how to achieve that level of contentment because as I’ve mentioned, I literally have no idea why I lost confidence and why I couldn’t go back to my old sociable self. I never really wanted to label the feeling as legitimate depression because despite all the hardships, I am still very much an optimistic person.
As time went by, I eventually got used to the “introvert life” because I really made an effort to accept the fact that I won’t be going back to my old sociable and confident self anytime soon. To put it in a more specifically and to give an example, I would constantly prepare myself in group member drafting because I knew for a fact that I would get drafted last or at least, one of the remaining few people in the drafting because, by that time, my block had already formed cliques and “barkada groups” which were more or less the sure groups already. I truly manifested the “being mode” because I basically accepted the underlying consequences of the situation I put myself into, which for me was one of the few ways I can actually develop as a person. The more days go by, the more I see and realize the pros of being an introvert. I started to acknowledge the peacefulness of being alone, not having to deal with issues regarding other people and not having to associate myself with pessimistic people. Basically, aside from feeling lonely, I was just physically alone with the comfort of my own self. It was a matter of cognitive change for me as I turned the potentially bad narrative into a good one. Obviously, there are still times wherein my heart and stomach just suddenly sink as I am briefly reminded of the cons of being an introvert but compared to the pain I felt in the initial part of the year, it has significantly decreased.
Thinking about it now, the pain and possible depression I experienced stemmed from a constant recurrent defense mechanism of denial and rationalization in my part. I was unconsciously denying the reality that the sudden change I went through, which origin until now is still unknown, will be stuck with me for a while. Aside from this, I also realized that I was prone to rationalizing the situation which really didn’t help and was probably one of the reasons why it got worse. I won’t even deny the fact that I did resort to regression during those times which unfortunately, still carried on until now as I mentioned that I still experience depressive thoughts regarding the subject. Putting all these aside, I still believe that it is healthy that I acknowledge the reasons why I was / am suffering and I am hopeful that this will help me slowly recover. I am also hopeful that I won’t be stuck being an introvert because I know for a fact that being extroverted, being the noisiest one in class, being the class clown, and being one of the main sources of happiness in spaces of social interaction is the real me and that is something I will try my best to work on, probably in sophomore year when I’ve finally sorted out all of the issues regarding my mental health.


